MrsWorkinprogress1's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
261.0 lb Lost so far: 13.2 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1347 kcal Fat: 45.53g | Prot: 64.09g | Carb: 173.00g.   Breakfast: butterball smoked sausage turkey , oreida tater tots, egg, kraft american cheese slice. Lunch: whole grain lean pocket, ruffles cheddar and sourcream baked chips, 100 calorie fudge grahams, dole pineapples and gel. Dinner: potatoes, butterball ground turkey, nickles 35 calorie wheat bread. Snacks/Other: gala apple. more...
on diet MrsWorkinprogress1's own diet   losing 0.8 lb a week



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