MrsWorkinprogress1's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
261.0 lb Lost so far: 13.2 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1347 kcal Fat: 45.53g | Prot: 64.09g | Carb: 173.00g.   Breakfast: egg, butterball smoked sausage turkey , kraft american cheese slice, oreida tater tots. Lunch: whole grain lean pocket, ruffles cheddar and sourcream baked chips, 100 calorie fudge grahams, dole pineapples and gel. Dinner: potatoes, nickles 35 calorie wheat bread, butterball ground turkey. Snacks/Other: gala apple. more...

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