Weigh In record (no journal entry) for 11 March 2013
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220.0 lb
Lost so far: 20.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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1355 kcal
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Fat: 28.54g | Prot: 69.45g | Carb: 215.54g.
Breakfast: Love crunch granola, Light & Fit Greek - Peach. Lunch: Light Mayonnaise, Processed American Cheese, 6" Subway Club. Dinner: Roasted Red Pepper Hummus, Whole Wheat Pita Bread, Grapes. more...
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losing 0.1 lb a week
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