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NoMoreGames's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Mon 15th: 450 * 25%
fat: 15.78g
|
protein: 23.57g
|
carbs: 56.90g
- -
Thu 11th: 690 * 38%
fat: 11.78g
|
protein: 36.57g
|
carbs: 133.90g
- -
June 2013
Tue 4th: 1155 * 64%
fat: 67.68g
|
protein: 87.88g
|
carbs: 46.04g
- -
Mon 3rd: 998 * 55%
fat: 56.95g
|
protein: 102.54g
|
carbs: 19.48g
- -
May 2013
Fri 31st: 1114 * 62%
fat: 67.57g
|
protein: 85.49g
|
carbs: 50.47g
- -
Thu 30th: 1418 * 79%
fat: 73.96g
|
protein: 99.49g
|
carbs: 87.42g
- -
Sat 25th: 1978 * 110%
fat: 95.77g
|
protein: 224.14g
|
carbs: 42.20g
- -
Thu 23rd: 1802 * 100%
fat: 115.39g
|
protein: 134.08g
|
carbs: 60.47g
- -
Wed 22nd: 1424 * 79%
fat: 95.58g
|
protein: 109.74g
|
carbs: 69.71g
- -
Tue 21st: 493 * 27%
fat: 17.59g
|
protein: 59.75g
|
carbs: 21.47g
- -
Mon 20th: 1016 * 56%
fat: 38.46g
|
protein: 110.56g
|
carbs: 48.21g
- -
Sat 18th: 620 * 34%
fat: 7.00g
|
protein: 42.00g
|
carbs: 108.00g
- -
Fri 17th: 2019 * 112%
fat: 76.95g
|
protein: 151.25g
|
carbs: 196.30g
- -
Thu 16th: 1058 * 59%
fat: 32.03g
|
protein: 69.70g
|
carbs: 124.30g
- -
Wed 15th: 1623 * 90%
fat: 68.95g
|
protein: 118.54g
|
carbs: 131.48g
- -
Tue 14th: 273 * 15%
fat: 18.45g
|
protein: 24.54g
|
carbs: 2.48g
- -
Mon 13th: 464 * 26%
fat: 15.11g
|
protein: 46.02g
|
carbs: 47.52g
- -
Tue 7th: 1280 * 71%
fat: 46.50g
|
protein: 70.00g
|
carbs: 146.00g
- -
Mon 6th: 1710 * 95%
fat: 68.78g
|
protein: 133.57g
|
carbs: 166.90g
- -
Sun 5th: 450 * 25%
fat: 12.00g
|
protein: 28.32g
|
carbs: 58.02g
- -

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