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26.1% bf
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150.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2013:
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2692 kcal
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Fat: 141.20g | Prot: 127.32g | Carb: 250.12g.
Breakfast: Greek 100 Yogurt - Mixed Berry, Clementines, Chia, Banana. Lunch: Sliced Roast Beef, Sugar Snap Peas, Swiss Cheese, Baby Carrots. Dinner: Seasoned Rotisserie Chicken, Mustard Potato Salad, Braunschweiger. Snacks/Other: Mr. Goodbar Miniatures, Pickled Herring, Fiber One Chewy Bars, Natural String Cheese Part Skim, Fiber Choice. more...
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1662 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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