Weigh In record (no journal entry) for 11 March 2013
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240.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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470 kcal
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Fat: 14.08g | Prot: 34.42g | Carb: 56.42g.
Breakfast: blueberries, protien shake, blueberries. Lunch: turkey, hardboil egg. more...
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losing 2.3 lb a week
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tommy cunningham's weight history
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