| March 2013 |
| Mon 11th: |
470 *
|
-
|
fat: 14.08g |
| |
protein: 34.42g |
| |
carbs: 56.42g |
|
-
|
-
|
| Sun 10th: |
801 *
|
-
|
fat: 23.62g |
| |
protein: 67.87g |
| |
carbs: 85.03g |
|
-
|
-
|
| Sat 9th: |
1328 *
|
-
|
fat: 24.88g |
| |
protein: 161.75g |
| |
carbs: 113.57g |
|
3058*
|
 1730
|
| Fri 8th: |
716 *
|
-
|
fat: 13.46g |
| |
protein: 60.71g |
| |
carbs: 97.00g |
|
3193*
|
2477
|
| Thu 7th: |
1331 *
|
-
|
fat: 40.33g |
| |
protein: 99.40g |
| |
carbs: 154.79g |
|
3250*
|
1919
|
| Wed 6th: |
1531 *
|
-
|
fat: 20.09g |
| |
protein: 166.00g |
| |
carbs: 179.91g |
|
3123*
|
1592
|
| Tue 5th: |
508 *
|
-
|
fat: 14.25g |
| |
protein: 35.52g |
| |
carbs: 58.68g |
|
3567*
|
3059
|
| Mon 4th: |
825 *
|
-
|
fat: 13.99g |
| |
protein: 38.80g |
| |
carbs: 150.37g |
|
3597*
|
2772
|
| Sun 3rd: |
382 *
|
-
|
fat: 13.84g |
| |
protein: 9.03g |
| |
carbs: 56.91g |
|
2859*
|
2477
|
| Sat 2nd: |
769 *
|
-
|
fat: 20.05g |
| |
protein: 63.00g |
| |
carbs: 88.15g |
|
6451*
|
5682
|
| Fri 1st: |
1108 *
|
-
|
fat: 20.55g |
| |
protein: 121.32g |
| |
carbs: 109.39g |
|
3956*
|
2848
|
| February 2013 |
| Thu 28th: |
574 *
|
-
|
fat: 7.63g |
| |
protein: 45.07g |
| |
carbs: 91.19g |
|
-
|
-
|
| Wed 27th: |
247 *
|
-
|
fat: 3.82g |
| |
protein: 7.20g |
| |
carbs: 49.97g |
|
3200*
|
2953
|
| Tue 26th: |
788
|
-
|
fat: 21.24g |
| |
protein: 70.42g |
| |
carbs: 79.46g |
|
-
|
-
|
