inmsweantitrust's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
232.8 lb Lost so far: 56.7 lb.    Still to go: 52.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
1108 kcal Fat: 53.03g | Prot: 90.58g | Carb: 65.07g.   Dinner: Southern Style Crab Dip, French Bread, Beef Steak, Yellowfin Tuna (Fish), Macaroni or Noodles with Cheese. more...
2572 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inmsweantitrust's own diet   steady weight

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inmsweantitrust recorded a Weight Entry at 199.1 lb.
inmsweantitrust recorded a Weight Entry at 200.4 lb.
inmsweantitrust recorded a Weight Entry at 201.3 lb.
inmsweantitrust recorded a Weight Entry at 198.4 lb.

Following

NavymomT replied to gismusicelle's post - How Often Do you weigh yourself?.
cdinkle recorded a Journal Entry and a Weight Entry at 192.7 lb.

Other Member Diet Recent Activity

ggreen67 updated their Food Diary.
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MySherrieAmour recorded a Weight Entry at 323.0 lb.
Ekhyatt recorded a Weight Entry at 219.6 lb.
ShellyG1970 is following MBKelly.
mamajoann recorded a Weight Entry at 368.5 lb.