inmsweantitrust's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
232.8 lb Lost so far: 56.7 lb.    Still to go: 62.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2013:
1108 kcal Fat: 53.03g | Prot: 90.58g | Carb: 65.07g.   Dinner: French Bread, Southern Style Crab Dip, Yellowfin Tuna (Fish), Beef Steak, Macaroni or Noodles with Cheese. more...
2572 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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inmsweantitrust recorded a Weigh In at 187.2 lb.
inmsweantitrust recorded a Weigh In at 188.2 lb.
inmsweantitrust recorded a Weigh In at 190.8 lb.
inmsweantitrust recorded a Weigh In at 190.8 lb.

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jparlett commented on northernmusician's Journal Entry.

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