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inmsweantitrust
Journal
11 Mar 13
inmsweantitrust's Journal, 11 March 2013
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 11 March 2013
232.8 lb
Lost so far:
95.6 lb
.
Still to go:
52.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2013:
1108 kcal
Fat: 53.03g | Prot: 90.58g | Carb: 65.07g.
Dinner:
Macaroni or Noodles with Cheese, Yellowfin Tuna (Fish), Beef Steak, French Bread, Southern Style Crab Dip.
more...
2572 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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