Weigh In record (no journal entry) for 08 August 2010
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180.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2010:
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1504 kcal
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Fat: 17.09g | Prot: 42.51g | Carb: 194.20g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Orange Juice, Raisin Bread. Lunch: Deli Cuts Baked Honey Ham, Diet Coke Caffeine Free, Whole Wheat Bread. Dinner: Garlic Chicken Stir Fry, Instant White Rice, Riesling Wine, Manhattan. Snacks/Other: Baby Carrots, Apples. more...
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2075 kcal
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Activities & Exercise:
Golf (cart) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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James E Fox's weight history
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