lmw752's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
165.0 lb Lost so far: 3.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1634 kcal Fat: 54.23g | Prot: 83.36g | Carb: 209.61g.   Breakfast: cheerios, coffee, milk, cranberry light juice. Lunch: cabbage, chicken divan. Dinner: hamburger, steamed mixed veg, frozen french fries. Snacks/Other: wheat crackers, laughing cow, grapes, cobbler. more...
on diet lmw752's own diet   losing 1.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


lmw752's weight history

lmw752's Recent Activity

lmw752's Own Activity

No recent activity.

lmw752's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 commented on VeggieJunkie's Journal Entry.
Arabella66 commented on tjbradders's Journal Entry.
Talelia recorded a Weigh In at 152.6 lb.
gigglbx supported tjbradders's Journal Entry.
Timg2500 started a new challenge topic - Starting at 183.
Debbie104 recorded a Weigh In at 195.6 lb.
LizCLujan recorded a Weigh In at 145.0 lb.
FiveTwoCowboy supported NavymomT's Journal Entry.