lmw752's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
165.0 lb Lost so far: 3.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1634 kcal Fat: 54.23g | Prot: 83.36g | Carb: 209.61g.   Breakfast: cheerios, coffee, milk, cranberry light juice. Lunch: cabbage, chicken divan. Dinner: hamburger, steamed mixed veg, frozen french fries. Snacks/Other: wheat crackers, laughing cow, grapes, cobbler. more...
on diet lmw752's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lmw752's weight history


lmw752's Recent Activity

lmw752's Own Activity

No recent activity.

lmw752's Buddies

No recent activity.

Other Member Diet Recent Activity

jwill77nc2 updated their Food Diary.
jherver recorded a Weigh In at 198.0 lb.
Joe-man supported poppycom's Journal Entry.
brambekker recorded a Weigh In at 207.5 lb.
beapab recorded a Weigh In at 176.8 lb.
jbatchelor recorded a Weigh In at 168.0 lb.
jmb3450 supported HCB's Journal Entry.
Birdtull recorded a Weigh In at 155.2 lb.