lmw752's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
165.0 lb Lost so far: 3.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1634 kcal Fat: 54.23g | Prot: 83.36g | Carb: 209.61g.   Breakfast: cranberry light juice, coffee, cheerios, milk. Lunch: chicken divan, cabbage. Dinner: frozen french fries, steamed mixed veg, hamburger. Snacks/Other: wheat crackers, cobbler, grapes, laughing cow. more...
on diet lmw752's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lmw752's weight history


lmw752's Recent Activity

lmw752's Own Activity

No recent activity.

lmw752's Buddies

No recent activity.

Other Member Diet Recent Activity

sagegirlinpigtails recorded a Weigh In at 139.5 lb.
Smteeny recorded a Journal Entry and a Weigh In at 206.0 lb.
glosno recorded a Weigh In at 178.6 lb.
missjack updated their Exercise Diary.
tsamanie0860 recorded a Weigh In at 310.0 lb.
ChristyF recorded a Weigh In at 161.0 lb.
sohck recorded a Weigh In at 156.7 lb.
real_gone_girl supported msbuggirl's Journal Entry.