lmw752's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
165.0 lb Lost so far: 3.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1634 kcal Fat: 54.23g | Prot: 83.36g | Carb: 209.61g.   Breakfast: coffee, milk, cranberry light juice, cheerios. Lunch: cabbage, chicken divan. Dinner: hamburger, frozen french fries, steamed mixed veg. Snacks/Other: grapes, laughing cow, wheat crackers, cobbler. more...
on diet lmw752's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lmw752's weight history


lmw752's Recent Activity

lmw752's Own Activity

No recent activity.

lmw752's Buddies

No recent activity.

Other Member Diet Recent Activity

sproe supported sross512004's Journal Entry.
kkk000 recorded a Weigh In at 155.9 lb.
Tinda2004 recorded a Journal Entry and a Weigh In at 370.0 lb.
rmc907 recorded a Journal Entry and a Weigh In at 296.0 lb.
Coopwill recorded a Weigh In at 243.3 lb.
karenstg recorded a Weigh In at 167.6 lb.
dambad77 recorded a Weigh In at 243.8 lb.
junoiv recorded a Weigh In at 190.0 lb.