Weigh In record (no journal entry) for 11 March 2013
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201.0 lb
Lost so far: 0.4 lb.
Still to go: 56.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 March 2013:
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919 kcal
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Fat: 20.79g | Prot: 66.42g | Carb: 116.53g.
Breakfast: No Calorie Sweetener Packets, Coffee, Fat Free Cottage Cheese, Light Fat Free Yogurt - Strawberry. Lunch: grapes, pickle, spinach, mustard, land o' frost turkey lunchmeat, homemade white bread. Dinner: linguine, olive oil, linguine, bruschetta, chicken breast. Snacks/Other: splenda, coffee, tea . more...
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3110 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Housework - 4 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours and 30 minutes. more...
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