 |
LorenaC's Journal, 11 March 2013
|
 |
Weigh In record (no journal entry) for 11 March 2013
|
158.7 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 11 March 2013:
|
1512 kcal
|
Fat: 66.63g | Prot: 69.55g | Carb: 160.96g.
Breakfast: granola, yogurt. Lunch: watermelon, meat, sweet potatoes. Dinner: cherries tomamtoe, chicken breast, onions. Snacks/Other: Almonds, walnut, muffin, ricesquares and chocolate. more...
|
|
2841 kcal
|
Activities & Exercise:
driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Exercise machine (moderate) - 17 minutes, Desk Work - 9 hours, Resting - 5 hours and 43 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Weight Watchers
Other Journals for Weight Watchers
|
LorenaC's weight history
LorenaC's Recent Activity
LorenaC's own activity
No recent activity.
LorenaC's Buddies
Weight Watchers Recent Activity
|