LorenaC's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
158.7 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

Diet Calendar Entries for 11 March 2013:
1512 kcal Fat: 66.63g | Prot: 69.55g | Carb: 160.96g.   Breakfast: granola, yogurt. Lunch: watermelon, meat, sweet potatoes. Dinner: cherries tomamtoe, onions, chicken breast. Snacks/Other: Almonds, ricesquares and chocolate, muffin, walnut. more...
2841 kcal Activities & Exercise: driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Exercise machine (moderate) - 17 minutes, Desk Work - 9 hours, Resting - 5 hours and 43 minutes, Sleeping - 7 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



LorenaC's weight history


LorenaC's Recent Activity

LorenaC's Own Activity

No recent activity.

LorenaC's Buddies

Blommielin updated their Food Diary.

Weight Watchers Recent Activity

karinnnn recorded a Weigh In at 150.8 lb.
cynda updated their Food Diary.
wynelle chadwick supported santoshchamarthy's Weigh In.
nanaSmith recorded a Weigh In at 179.4 lb.
Rosie George recorded a Weigh In at 165.0 lb.
scrapgirl recorded a Weigh In at 156.0 lb.
FatPhil updated their Exercise Diary.
maggie64 updated their Food Diary.