LorenaC's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
158.7 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

Diet Calendar Entries for 11 March 2013:
1512 kcal Fat: 66.63g | Prot: 69.55g | Carb: 160.96g.   Breakfast: granola, yogurt. Lunch: meat, sweet potatoes, watermelon. Dinner: chicken breast, cherries tomamtoe, onions. Snacks/Other: Almonds, walnut, ricesquares and chocolate, muffin. more...
2841 kcal Activities & Exercise: driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Exercise machine (moderate) - 17 minutes, Desk Work - 9 hours, Resting - 5 hours and 43 minutes, Sleeping - 7 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



LorenaC's weight history


LorenaC's Recent Activity

LorenaC's Own Activity

No recent activity.

LorenaC's Buddies

No recent activity.

Weight Watchers Recent Activity

mountaindazed supported DanielleRG's Weigh In.
kenm recorded a Weigh In at 193.0 lb.
frgymama3 recorded a Weigh In at 237.4 lb.
PicklesPickles recorded a Weigh In at 283.0 lb.
tapple recorded a Weigh In at 202.2 lb.
ladyblackswan recorded a Weigh In at 207.5 lb.
D Anne recorded a Weigh In at 152.0 lb.
SusyT recorded a Weigh In at 184.0 lb.