rundad's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
183.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
1134 kcal Fat: 36.89g | Prot: 27.17g | Carb: 177.31g.   Breakfast: Cookie, Sweet & Salty Granola Bars - Peanut & Almond Variety Pack. Lunch: Soda, Cheese Pizza. more...
losing 9.8 lb a week

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