rundad's Journal, 10 March 2013

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Weigh In record (no journal entry) for 10 March 2013

185.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:

1596 kcal

Fat: 39.91g | Prot: 64.00g | Carb: 253.56g. Breakfast: Sweet & Salty Granola Bars - Peanut & Almond Variety Pack, Clif Bar - Chocolate Chip. Lunch: Energy Gel. Dinner: Pork Loin (Tenderloin), Mashed Potato, Applesauce, Soda. Snacks/Other: Pop-Tarts - S'mores. more...

2692 kcal

Activities & Exercise: Running - 6/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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rundad's Journal, 10 March 2013

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