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Just boosted my caloric intake up by 3-400. Trying something new to get over this platue I hit.
Need to make work out more intense.
Diet Calendar Entries for 10 March 2013:
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1671 kcal
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Fat: 55.15g | Prot: 145.51g | Carb: 154.46g.
Breakfast: Smuckers natural peanut butter, vanilla whey , great value oatmeal. Lunch: great value tuna, egg whites, great value whole grain bread. Dinner: brown rice, great value chicken breast. Snacks/Other: banana, smuckers peanut butter, organic flaxseed oil, almond milk, chocolate whey. more...
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2152 kcal
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Activities & Exercise:
Sitting - 8 hours, Standing - 40 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 6 hours and 20 minutes. more...
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