| August 2013 |
| Mon 12th: |
1540 *
|
77%
|
fat: 45.51g |
| |
protein: 179.59g |
| |
carbs: 126.20g |
|
-
|
-
|
| Sun 4th: |
1605 *
|
80%
|
fat: 50.35g |
| |
protein: 143.37g |
| |
carbs: 176.73g |
|
1867*
|
 262
|
| Sat 3rd: |
1745 *
|
87%
|
fat: 56.10g |
| |
protein: 142.81g |
| |
carbs: 190.56g |
|
-
|
-
|
| July 2013 |
| Sat 27th: |
1928 *
|
96%
|
fat: 57.80g |
| |
protein: 169.62g |
| |
carbs: 210.94g |
|
-
|
-
|
| Thu 25th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Tue 23rd: |
1427 *
|
71%
|
fat: 38.70g |
| |
protein: 129.28g |
| |
carbs: 161.46g |
|
-
|
-
|
| Mon 22nd: |
2164 *
|
108%
|
fat: 71.01g |
| |
protein: 200.54g |
| |
carbs: 202.02g |
|
-
|
-
|
| Sun 21st: |
1733 *
|
87%
|
fat: 63.77g |
| |
protein: 146.55g |
| |
carbs: 165.47g |
|
-
|
-
|
| Sat 20th: |
1882 *
|
94%
|
fat: 63.99g |
| |
protein: 178.71g |
| |
carbs: 164.64g |
|
-
|
-
|
| Mon 15th: |
1431 *
|
95%
|
fat: 45.06g |
| |
protein: 126.40g |
| |
carbs: 148.41g |
|
-
|
-
|
| Sun 14th: |
1366 *
|
105%
|
fat: 35.06g |
| |
protein: 114.60g |
| |
carbs: 154.89g |
|
-
|
-
|
| Sat 13th: |
1311 *
|
101%
|
fat: 35.56g |
| |
protein: 121.46g |
| |
carbs: 145.35g |
|
-
|
-
|
| Sun 7th: |
1161 *
|
89%
|
fat: 30.22g |
| |
protein: 111.39g |
| |
carbs: 130.38g |
|
-
|
-
|
| June 2013 |
| Sat 29th: |
1579
|
109%
|
fat: 47.37g |
| |
protein: 167.81g |
| |
carbs: 148.58g |
|
-
|
-
|
| Tue 4th: |
1287 *
|
89%
|
fat: 38.27g |
| |
protein: 109.83g |
| |
carbs: 139.64g |
|
-
|
-
|
| Mon 3rd: |
1425 *
|
98%
|
fat: 44.07g |
| |
protein: 118.78g |
| |
carbs: 149.34g |
|
-
|
-
|
| May 2013 |
| Thu 16th: |
447 *
|
31%
|
fat: 15.05g |
| |
protein: 38.78g |
| |
carbs: 41.09g |
|
-
|
-
|
| Mon 13th: |
1515 *
|
104%
|
fat: 54.47g |
| |
protein: 128.61g |
| |
carbs: 142.84g |
|
-
|
-
|
| Sun 12th: |
1291 *
|
89%
|
fat: 40.28g |
| |
protein: 111.67g |
| |
carbs: 133.01g |
|
1727*
|
436
|
| Sat 11th: |
1563 *
|
108%
|
fat: 37.56g |
| |
protein: 132.27g |
| |
carbs: 199.66g |
|
-
|
-
|
