kevisme's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013

Diet Calendar Entries for 10 March 2013:
1837 kcal Fat: 60.76g | Prot: 111.24g | Carb: 222.25g.   Breakfast: Water (Bottled), Omega-3, Multivitamin/Multimineral Supplement, Coffee (Brewed From Grounds), strawberries, Love Crunch, noosa strawberry. Lunch: blue agave, stacy's naked, hummus, cream cheese, green peppers, onions, mushrooms, kirkland eggs, jennieo italian. Dinner: near east couscous, olive oil, spinach, perdue chicken breast, famous dave's barbeque sauce, texas caviar, sweet pickled beets. Snacks/Other: lays kettle chips, Adonia Greek Frozen Yogurt. more...
3321 kcal Activities & Exercise: Sitting - 6 hours, Shopping - 30 minutes, Driving - 30 minutes, Weight Training (moderate) - 15 minutes, Walking (brisk) - 4/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...

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