366to266's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
342.0 lb Lost so far: 24.0 lb.    Still to go: 76.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 March 2013:
1469 kcal Fat: 111.59g | Prot: 88.85g | Carb: 21.88g.   Breakfast: coconut oil. Lunch: roast chicken breast, mayonnaise, bistro salad, olives, red bell pepper. Dinner: romaine, chicken and mushroom pate. Snacks/Other: tea with milk, plain yoghurt. more...
on diet Low carb and low calorie   losing 2.0 lb a week

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