Weigh In record (no journal entry) for 10 March 2013
|
180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2013:
|
1302 kcal
|
Fat: 31.01g | Prot: 36.89g | Carb: 233.54g.
Breakfast: Feta Cheese, Fruit Blintz, Spinach Pie, Light Creamy Swiss Cheese Wedges, Multigrain Bread. Lunch: 12" Hand Tossed Pepperoni & Sausage Pizza, 14" Hand Tossed Pineapple Pizza. Dinner: 14" Hand Tossed Pineapple Pizza. Snacks/Other: Fuji Apples, Navels Oranges , Kiwi Fruit, Fuji Apples, Pineapple, Fuji Apples. more...
|
|
1989 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dorsmo's weight history
|