sarahr8666's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
141.5 lb Lost so far: 0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
255 kcal Fat: 6.34g | Prot: 11.57g | Carb: 47.00g.   Breakfast: fiber one 80 calorie chocolate cereal, blue diamond vanilla almond milk, coffee. Lunch: oikos nonfat plain yogurt, great value mixed fruit cup no added sugar, blue diamond chocolate almond milk, Fiber Therapy. more...
on diet sarahr8666's own diet   gaining 2.0 lb a week

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