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12 oz of water today, and banana for fruit. Got my exercise at work doing some heavy lifting. Ugh. Went waaay over in calories. Didn't even keep track. Wasn't feeling very well and just decided halfway through the day I didn't want to feel crappy AND hungry. That being said, it's back to the grind tomorrow. Can't afford more than one day a week of that and I've had 1 1/2. Determined to be better! :)
Diet Calendar Entries for 10 March 2013:
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1413 kcal
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Fat: 19.28g | Prot: 31.49g | Carb: 298.55g.
Breakfast: banana, maple brown sugar oatmeal. Lunch: watermelon, grapes, cantaloupe, pineapple. Dinner: shredded cheese, romero's tortilla. Snacks/Other: snyder's pretzels mini, swiss miss cocoa. more...
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1796 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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