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Last 10 days have seen lot many parties, vendor meet, family parties etc.
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219.4 lb
Lost so far: 17.8 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2013:
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1409 kcal
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Fat: 66.78g | Prot: 25.45g | Carb: 181.43g.
Breakfast: peanut chutney, Sabudana Vada (Sago Vada), Tea with Milk and Sugar. Dinner: Potato. Chips, Peanut Curry, Bhagar or Samo Rice. Snacks/Other: Watermelon, potato chips, banana, chas. more...
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2868 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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