dekate

Start Weight:(30 Dec 12) 237.2 lb
Current Weight:(27 May 13) 216.1 lb
Goal Weight:176.0 lb
following: dekate's own diet
performance: Steady

FatSecret member since: 30 Dec 12

dekate's Weight History



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dekate's journal

27 May 2013

One month of no activity.. feeling guilty now, but now have renewed energy to reduce weight. This is what i wanted.
on diet dekate's own diet  steady weight

28 April 2013

Not working our for last 10 days! due to family vacation (Bangalore trip)/ wrong exercise etc. Will start again next week.
on diet dekate's own diet  gaining 0.9 lb a week

dekate's Recent Food & Exercise

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Other Member Diet Recent Activity

talel94 recorded a Weigh In at 188.5 lb.
Domflawn recorded a Weigh In at 144.0 lb.
hecpegua recorded a Weigh In at 176.1 lb.
Syrus1985 recorded a Weigh In at 215.2 lb.
ewa58 recorded a Weigh In at 167.6 lb.
carmen1098 commented on JockoT's Journal Entry.
Munger76 recorded a Weigh In at 176.0 lb.
blasphemouspagen recorded a Weigh In at 234.0 lb.