dekate

Start Weight:(30 Dec 12) 237.2 lb
Current Weight:(27 May 13) 216.1 lb
Goal Weight:176.0 lb
following: dekate's own diet
performance: Steady

FatSecret member since: 30 Dec 12

dekate's Weight History



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dekate's journal

27 May 2013

One month of no activity.. feeling guilty now, but now have renewed energy to reduce weight. This is what i wanted.
on diet dekate's own diet  steady weight

28 April 2013

Not working our for last 10 days! due to family vacation (Bangalore trip)/ wrong exercise etc. Will start again next week.
on diet dekate's own diet  gaining 0.9 lb a week

dekate's Recent Food & Exercise

dekate's Recent Activity

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Other Member Diet Recent Activity

hanzita updated their Food Diary.
Natzo recorded a Weigh In at 202.2 lb.
Dickee recorded a Weigh In at 153.0 lb.
knslovinggod updated their Food Diary.
Lunarios replied to CagedWithin's post - New and looking for a buddy.
Cecil van Niekerk recorded a Weigh In at 150.4 lb.
AlternateGray updated their Exercise Diary.
ChrisComedy and Nobar are now buddies.