Start Weight:(30 Dec 12) 237.2 lb
Current Weight:(27 May 13) 216.1 lb
Goal Weight:176.0 lb
following: dekate's own diet
performance: Steady

FatSecret member since: 30 Dec 12

dekate's Weight History

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dekate's journal

27 May 2013

One month of no activity.. feeling guilty now, but now have renewed energy to reduce weight. This is what i wanted.
on diet dekate's own diet  

28 April 2013

Not working our for last 10 days! due to family vacation (Bangalore trip)/ wrong exercise etc. Will start again next week.
on diet dekate's own diet  

dekate's Recent Food & Exercise

dekate's Recent Activity

dekate's Own Activity

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Other Member Diet Recent Activity

rmckenz1020 recorded a Journal Entry.
Catgirl14 recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
New_ella recorded a Weigh In at 192.9 lb.
warrenwinter commented on Mistybenner's Journal Entry.
mehdint updated their Food Diary.
TonyFar recorded a Weigh In at 220.9 lb.
BabyGibbie recorded a Weigh In at 172.0 lb.