Weigh In record (no journal entry) for 09 March 2013
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189.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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1271 kcal
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Fat: 46.97g | Prot: 50.75g | Carb: 162.15g.
Breakfast: Orange Stuff. Lunch: small fries wendys, spicy chicken sandwich wendys. Snacks/Other: banana. more...
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gaining 0.4 lb a week
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