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ajpitt
Journal
09 Mar 13
ajpitt's Journal, 09 March 2013
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Weigh In record (no journal entry) for 09 March 2013
134.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2013:
560 kcal
Fat: 24.00g | Prot: 19.00g | Carb: 66.00g.
Breakfast:
Total 0% Greek Yogurt with Cherry.
Lunch:
Chex Mix Traditional, Dill Pickle potato chips.
more...
1838 kcal
Activities & Exercise:
running 4 miles - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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