ajpitt's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
134.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:
560 kcal Fat: 24.00g | Prot: 19.00g | Carb: 66.00g.   Breakfast: Total 0% Greek Yogurt with Cherry. Lunch: Chex Mix Traditional, Dill Pickle potato chips. more...
1838 kcal Activities & Exercise: running 4 miles - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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