| January 2014 |
| Tue 21st: |
438 *
|
23%
|
fat: 13.38g |
| |
protein: 38.36g |
| |
carbs: 42.77g |
|
-
|
-
|
| Fri 17th: |
1033 *
|
54%
|
fat: 34.38g |
| |
protein: 67.86g |
| |
carbs: 116.27g |
|
1808*
|
 775
|
| Thu 16th: |
878 *
|
46%
|
fat: 22.88g |
| |
protein: 52.36g |
| |
carbs: 117.77g |
|
3026*
|
2148
|
| Wed 15th: |
1037 *
|
55%
|
fat: 36.86g |
| |
protein: 55.58g |
| |
carbs: 131.95g |
|
2342*
|
1305
|
| Tue 14th: |
1139 *
|
60%
|
fat: 9.89g |
| |
protein: 103.58g |
| |
carbs: 155.63g |
|
2686*
|
1547
|
| Mon 13th: |
867 *
|
46%
|
fat: 12.33g |
| |
protein: 89.27g |
| |
carbs: 102.30g |
|
3065*
|
2198
|
| Sun 12th: |
964 *
|
51%
|
fat: 50.02g |
| |
protein: 63.22g |
| |
carbs: 76.86g |
|
2477*
|
1513
|
| Sat 11th: |
700 *
|
37%
|
fat: 41.00g |
| |
protein: 25.00g |
| |
carbs: 59.00g |
|
2102*
|
1402
|
| Fri 10th: |
831 *
|
44%
|
fat: 48.01g |
| |
protein: 27.52g |
| |
carbs: 74.01g |
|
1753*
|
922
|
| Thu 9th: |
672 *
|
35%
|
fat: 21.61g |
| |
protein: 22.26g |
| |
carbs: 79.94g |
|
2045*
|
1373
|
| Wed 8th: |
676 *
|
36%
|
fat: 30.00g |
| |
protein: 36.00g |
| |
carbs: 65.00g |
|
1822*
|
1146
|
| Tue 7th: |
990 *
|
52%
|
fat: 46.00g |
| |
protein: 27.00g |
| |
carbs: 115.00g |
|
1822*
|
832
|
| Mon 6th: |
400 *
|
21%
|
fat: 4.00g |
| |
protein: 24.00g |
| |
carbs: 80.00g |
|
2016*
|
1616
|
| Sun 5th: |
933 *
|
49%
|
fat: 5.09g |
| |
protein: 30.75g |
| |
carbs: 132.28g |
|
1575*
|
642
|
| Sat 4th: |
920 *
|
48%
|
fat: 12.00g |
| |
protein: 72.00g |
| |
carbs: 132.00g |
|
1522*
|
602
|
| Fri 3rd: |
365 *
|
19%
|
fat: 7.29g |
| |
protein: 21.88g |
| |
carbs: 54.52g |
|
1929*
|
1564
|
| Thu 2nd: |
500 *
|
26%
|
fat: 4.50g |
| |
protein: 5.00g |
| |
carbs: 50.00g |
|
2106*
|
1606
|
| Wed 1st: |
989 *
|
52%
|
fat: 42.23g |
| |
protein: 56.55g |
| |
carbs: 97.98g |
|
1672*
|
683
|
| December 2013 |
| Tue 31st: |
686 *
|
36%
|
fat: 38.35g |
| |
protein: 38.07g |
| |
carbs: 55.27g |
|
1934*
|
1248
|
| Mon 30th: |
1096 *
|
58%
|
fat: 57.35g |
| |
protein: 67.07g |
| |
carbs: 85.77g |
|
1922*
|
826
|
