ajpitt's Journal, 14 April 2013

Weigh In record (no journal entry) for 14 April 2013
130.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2013:
571 kcal Fat: 21.59g | Prot: 37.71g | Carb: 57.02g.   Breakfast: Total 0% Greek Yogurt with Cherry. Lunch: Hamburger Patty, Boiled Potato. more...
1741 kcal Activities & Exercise: running 3miles - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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