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ajpitt
Journal
14 Apr 13
ajpitt's Journal, 14 April 2013
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Weigh In record (no journal entry) for 14 April 2013
130.0 lb
Lost so far:
0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2013:
571 kcal
Fat: 21.59g | Prot: 37.71g | Carb: 57.02g.
Breakfast:
Total 0% Greek Yogurt with Cherry.
Lunch:
Hamburger Patty, Boiled Potato.
more...
1741 kcal
Activities & Exercise:
running 3miles - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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