Rhcpcf's Journal, 09 March 2013

I'm losing inches! Ran 4 miles yesterday. Felt great! Feel great!

179.0 lb Lost so far: 10.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

losing 0.5 lb a week

Comments

I am so happy the scale finally started moving for you! You seem in much better spirits about life. :)

09 Mar 13 by member: iamachristianjesusfreak


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Rhcpcf's weight history