Rhcpcf's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
180.0 lb Lost so far: 9.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.
on diet Rhcpcf's own diet   losing 0.2 lb a week

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Klipshorn updated their Food Diary.
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