Weigh In record (no journal entry) for 08 August 2010
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144.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2010:
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1338 kcal
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Fat: 32.40g | Prot: 70.50g | Carb: 198.00g.
Breakfast: Light & Fit Yogurt - Banana, dunkin donuts mocha swirl latte lite, honey nut cheerios. Lunch: progresso italian wedding soup. Dinner: almond encrusted chicken breast, Whole Wheat Macaroni & Cheese. Snacks/Other: Iced Skinny Flavored Latte (Venti), Mini Ice Cream Sandwich, chocolate chip morsels per 2 tbsps., Pistachios, per 12 shelled. more...
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losing 3.5 lb a week
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Mary0117's weight history
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