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come oon , get off me , free loader waist line
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201.1 lb
Lost so far: 7.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2013:
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1670 kcal
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Fat: 65.54g | Prot: 73.66g | Carb: 195.30g.
Breakfast: Lowfat Popcorn Popped in Oil, pork sausage, Bacon, Wholegrain Brown Bread, poached egg, Tea with Milk. Dinner: Ice Cream, Berries, tea, potato, lasagna. more...
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2337 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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