ding dong50's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
200.0 lb Lost so far: 8.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
2049 kcal Fat: 72.67g | Prot: 61.38g | Carb: 217.81g.   Breakfast: Wholegrain Brown Bread, Tea with Milk. Lunch: Apples, Reduced Fat Latte Coffee. Dinner: french fries, Hamburger (Double Patty with Condiments), tea, oniopn rings. Snacks/Other: tea, Lager. more...
2495 kcal Activities & Exercise: Driving - 6 hours, Resting - 4 hours, Sleeping - 14 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ding dong50's own diet



ding dong50's weight history


ding dong50's Recent Activity

ding dong50's Own Activity

No recent activity.

ding dong50's Buddies

No recent activity.

Other Member Diet Recent Activity

CaddyDave recorded a Weigh In at 215.0 lb.
ElizabethMoua updated their Food Diary.
JennyWren17 recorded a Journal Entry.
Sweetie_Sadia recorded a Weigh In at 154.8 lb.
chexmix updated their Food Diary.
buttercup30 recorded a Weigh In at 384.0 lb.
shellbert920 joined group Dieting Diabetics.
wellscraft recorded a Weigh In at 230.5 lb.