ding dong50's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
200.0 lb Lost so far: 8.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
2049 kcal Fat: 72.67g | Prot: 61.38g | Carb: 217.81g.   Breakfast: Tea with Milk, Wholegrain Brown Bread. Lunch: Reduced Fat Latte Coffee, Apples. Dinner: french fries, Hamburger (Double Patty with Condiments), tea, oniopn rings. Snacks/Other: tea, Lager. more...
2495 kcal Activities & Exercise: Driving - 6 hours, Resting - 4 hours, Sleeping - 14 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ding dong50's own diet



ding dong50's weight history


ding dong50's Recent Activity

ding dong50's Own Activity

No recent activity.

ding dong50's Buddies

No recent activity.

Other Member Diet Recent Activity

millieska recorded a Journal Entry and a Weigh In at 220.6 lb.
karensue73 recorded a Weigh In at 214.0 lb.
buny1 commented on RoaminRome's Journal Entry.
rmsolom recorded a Weigh In at 199.0 lb.
LoadGod commented on garnetrising's Journal Entry.
Preusse10 recorded a Weigh In at 206.1 lb.
woodworker001 recorded a Weigh In at 292.8 lb.
softskate31 recorded a Weigh In at 254.2 lb.