ding dong50's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
200.0 lb Lost so far: 8.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
2049 kcal Fat: 72.67g | Prot: 61.38g | Carb: 217.81g.   Breakfast: Wholegrain Brown Bread, Tea with Milk. Lunch: Reduced Fat Latte Coffee, Apples. Dinner: french fries, oniopn rings, Hamburger (Double Patty with Condiments), tea. Snacks/Other: Lager, tea. more...
2495 kcal Activities & Exercise: Driving - 6 hours, Resting - 4 hours, Sleeping - 14 hours. more...
on diet ding dong50's own diet   gaining 6.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ding dong50's weight history


ding dong50's Recent Activity

ding dong50's Own Activity

No recent activity.

ding dong50's Buddies

No recent activity.

Other Member Diet Recent Activity

india_lr recorded a Journal Entry and a Weigh In at 158.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Djalta commented on mskestrela's Journal Entry.
TonyFar recorded a Weigh In at 213.2 lb.
CandissTC supported stchazjojo's Journal Entry.
هيثم recorded a Journal Entry.
Dewi slim amin recorded a Journal Entry.
Steven Lloyd supported jparlett's Journal Entry.