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78,4
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172.8 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2013:
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1115 kcal
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Fat: 32.43g | Prot: 64.46g | Carb: 139.88g.
Breakfast: Pain Multigrain, Compote de Pommes Non Sucrée, Lait Écrémé, Conserves de Confiture. Lunch: Yaourt aux Fruits 0% Fraise, Rôti de Boeuf, Poireaux, Pain Blanc. Dinner: Pain Blanc, Boursin Light Ail et Fines Herbes, Riz Blanc (à Longs Grains , Cuit), Rôti de Boeuf. more...
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2272 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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Georges1954's weight history
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