Weigh In record (no journal entry) for 08 March 2013
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198.0 lb
Lost so far: 13.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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1404 kcal
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Fat: 46.76g | Prot: 99.88g | Carb: 105.91g.
Breakfast: Egg Substitute (Liquid), Egg. Lunch: Caesar Salad Dressing, Tossed Salad, Tilapia (Fish). Dinner: Budweiser Light Beer, 10" Hand Tossed Vegi Feast Pizza. more...
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gaining 3.5 lb a week
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