runnette's Journal, 08 August 2010

Breakfast: 9:15a
Lunch: 1p (cheat meal - croque madame, fries, berries)
Snack: 5:45p
Dinner: 8:30p

Water intake for the day: 50oz + 2/3 small camelback bladder

Diet Calendar Entries for 08 August 2010:
1173 kcal Fat: 48.27g | Prot: 98.00g | Carb: 71.82g.   Breakfast: Tomatoes, Spinach, 100% Liquid Egg Whites. Dinner: Pinot Gris (Grigio) Wine, Avocados, Tomatoes, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Marinara Pasta Sauce. Snacks/Other: Mozzarella String Cheese, Protein Monster Vanilla Protein Drink (Odwalla). more...
2334 kcal Activities & Exercise: Hiking - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

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