afrye262632's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
156.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
857 kcal Fat: 16.50g | Prot: 17.00g | Carb: 161.50g.   Breakfast: cafe escapes, Original Liquid Coffee Creamer. Lunch: sweet peas, pepsi 20 oz, sun maid chocolate covered raisins. more...
on diet Blood Type Diet   gaining 0.8 lb a week



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