Weigh In record (no journal entry) for 08 March 2013
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208.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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1548 kcal
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Fat: 47.31g | Prot: 70.75g | Carb: 190.26g.
Breakfast: Grapes, Coffee with Sugar, Bananas. Lunch: Buffalo Chicken Wrap. Dinner: Balsamic with Olive Oil Dressing, Green Leaf Lettuce, Boneless Country Style Ribs with Barbecue Sauce, Moscato. Snacks/Other: Baked Vegetable Crisp Snacks. more...
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losing 2.3 lb a week
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