GraceGL66's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
175.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 March 2013:
1679 kcal Fat: 40.15g | Prot: 38.56g | Carb: 298.86g.   Breakfast: quaker oat quick grits, banana, apple slice, water. Lunch: Gnocchi, ragu, green beans, corn. Dinner: reduced fat peanut butter jif, saltine crackers , grape jelly. Snacks/Other: sugar free gum extra, rainbow sherbert kroger, sugar free popsicles. more...
2575 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours. more...
on diet GraceGL66's own diet  



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