RikuHearts's Journal, 08 March 2013

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Weigh In record (no journal entry) for 08 March 2013

234.5 lb Lost so far: 15.5 lb. Still to go: 34.5 lb. Diet followed 100%.

Diet Calendar Entry for 08 March 2013:

1855 kcal

Fat: 72.64g | Prot: 86.21g | Carb: 231.29g. Breakfast: 2% Fat Milk, Creamy Peanut Butter, Life Cereal - Cinnamon, Homestyle Waffle s, Fiber one Chocolate. Lunch: V8 Tropical Blend, V8 juice, chicken, Cottage Cheese (Lowfat 2% Milkfat), Bread. Dinner: Apple Slices. more...

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RikuHearts's Recent Activity

RikuHearts's own activity

	recorded a weigh in at 242.0 lb.
	updated their Food Diary.
	updated their Food Diary.
	updated their Food Diary.

RikuHearts's Buddies

	Lee2010 commented on ferlengheti's journal.
	UK cats updated their Food Diary.

Other Member Diet Recent Activity

	arvind2715 recorded a weigh in at 187.4 lb.
	IceHawk13 recorded a weigh in at 220.6 lb.
	missfatty96 recorded a weigh in at 199.5 lb.
	incan updated their Exercise Diary.
	cigkay recorded a weigh in at 140.4 lb.
	LKQSJH recorded a weigh in at 177.0 lb.
	eponomar recorded a weigh in at 127.0 lb.
	cybersis recorded a weigh in at 134.0 lb.

RikuHearts's Journal, 08 March 2013

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