RikuHearts's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
234.5 lb Lost so far: 15.5 lb.    Still to go: 34.5 lb.    Diet followed 100%.

Diet Calendar Entry for 08 March 2013:
1855 kcal Fat: 72.64g | Prot: 86.21g | Carb: 231.29g.   Breakfast: 2% Fat Milk, Creamy Peanut Butter, Life Cereal - Cinnamon, Homestyle Waffle s, Fiber one Chocolate. Lunch: V8 Tropical Blend, V8 juice, chicken, Cottage Cheese (Lowfat 2% Milkfat), Bread. Dinner: Apple Slices. more...
on diet RikuHearts's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RikuHearts's own diet



RikuHearts's weight history


RikuHearts's Recent Activity

RikuHearts's Own Activity

RikuHearts updated their Food Diary.
RikuHearts updated their Food Diary.
RikuHearts updated their Food Diary.
RikuHearts updated their Food Diary.

RikuHearts's Buddies

Yolanda9179 commented on millerm40's Journal Entry.
snezica commented on ronnae15's Weigh In.

Other Member Diet Recent Activity

rjwwalker3 recorded a Weigh In at 209.0 lb.
puhpine supported skydiverjim's Journal Entry.
roblain2030 recorded a Weigh In at 189.6 lb.
princess012 supported msbuggirl's Journal Entry.
Renee21 updated their Food Diary.
silvasurfas recorded a Weigh In at 207.0 lb.
XshapeshiftX commented on their Weigh In.
naguayo recorded a Weigh In at 97.0 lb.