RikuHearts's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
234.5 lb Lost so far: 15.5 lb.    Still to go: 34.5 lb.    Diet followed 100%.

Diet Calendar Entry for 08 March 2013:
1855 kcal Fat: 72.64g | Prot: 86.21g | Carb: 231.29g.   Breakfast: 2% Fat Milk, Creamy Peanut Butter, Life Cereal - Cinnamon, Homestyle Waffle s, Fiber one Chocolate. Lunch: V8 Tropical Blend, V8 juice, chicken, Cottage Cheese (Lowfat 2% Milkfat), Bread. Dinner: Apple Slices. more...
on diet RikuHearts's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RikuHearts's own diet



RikuHearts's weight history


RikuHearts's Recent Activity

RikuHearts's Own Activity

RikuHearts updated their Food Diary.
RikuHearts updated their Food Diary.
RikuHearts updated their Food Diary.
RikuHearts and snezica are now buddies.

RikuHearts's Buddies

snezica commented on their Journal Entry.

Other Member Diet Recent Activity

SherrieC supported Sadiebear's Journal Entry.
petermona recorded a Weigh In at 162.0 lb.
mark job recorded a Weigh In at 190.5 lb.
LadyBea40 updated their Exercise Diary.
sunnykate updated their Exercise Diary.
its_time_to_change supported deaby16's Journal Entry.
jonandcarisa supported Sheri Van Fossan's Weigh In.
gingin40 updated their Exercise Diary.