RikuHearts's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
234.5 lb Lost so far: 15.5 lb.    Still to go: 64.5 lb.    Diet followed 100%.

Diet Calendar Entry for 08 March 2013:
1855 kcal Fat: 72.64g | Prot: 86.21g | Carb: 231.29g.   Breakfast: Life Cereal - Cinnamon, Fiber one Chocolate, 2% Fat Milk, Creamy Peanut Butter, Homestyle Waffle s. Lunch: Cottage Cheese (Lowfat 2% Milkfat), V8 Tropical Blend, Bread, chicken, V8 juice. Dinner: Apple Slices. more...
on diet RikuHearts's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RikuHearts's weight history


RikuHearts's Recent Activity

RikuHearts's Own Activity

RikuHearts recorded a Weight Entry at 234.2 lb.

RikuHearts's Buddies

Sugar Waffle supported schmetterlinge34's Journal Entry.

Other Member Diet Recent Activity

Marcus Welby supported austingilson's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Walk4Fitbit supported Cbarki's Weight Entry.
ocean gypsy updated their Food Diary.
Snackdragon supported badhairdaylady's Journal Entry.
tute75 supported redgirl1974's Journal Entry.
malomi2016 added Weight_defeater's Date, Almond and Brazil Nut Truffles recipe to their cook book.
Darkside101 recorded a Weight Entry at 270.0 lb.