NMenezes's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
215.6 lb Lost so far: 24.7 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
3281 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Running - 7/mph - 50 minutes. more...
losing 0.9 lb a week

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