Weigh In record (no journal entry) for 03 March 2013
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216.3 lb
Lost so far: 24.0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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3291 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Running - 7/mph - 50 minutes. more...
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losing 5.4 lb a week
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NMenezes's weight history
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