Weigh In record (no journal entry) for 08 March 2013
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2013:
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1899 kcal
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Fat: 69.24g | Prot: 61.86g | Carb: 204.91g.
Breakfast: green tea blueberry life, clover honey, nancy's organic yogurt, blueberries, bob's red mill rolled, pine nuts, Almonds. Lunch: corona extra, Quahog fries, Veggie Burger with Caramelized Onions and Cheese, Veggie Reuben Sandwich. Dinner: feta, tomato, calidad corn tortilla, onion, garlic, chili pepper, black beans, kale, White Flour, coconut oil. more...
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2402 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Hula-hooping - 15 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 45 minutes. more...
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gaining 7.0 lb a week
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