slavetothedark's Journal, 08 March 2013

185.6 lb Lost so far: 4.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

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2108 kcal

Fat: 106.06g | Prot: 90.74g | Carb: 190.65g.   Breakfast: go gurt, colby jack sargento, Egg. Lunch: peanut butter, celery, tillamook beef jerky. Dinner: Dinner For Two. more...

2404 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...