Weigh In record (no journal entry) for 08 March 2013
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192.6 lb
Lost so far: 4.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2013:
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1183 kcal
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Fat: 43.73g | Prot: 41.25g | Carb: 159.93g.
Breakfast: Jelly (All Flavors), bread, cheese, carrot, milk. Lunch: granola bar, apple, pizza. more...
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2880 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour. more...
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gaining 0.7 lb a week
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me too 456's weight history
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