me too 456's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
192.6 lb Lost so far: 4.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
1183 kcal Fat: 43.73g | Prot: 41.25g | Carb: 159.93g.   Breakfast: milk, carrot, cheese, bread, Jelly (All Flavors). Lunch: pizza, apple, granola bar. more...
2880 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour. more...
on diet Calorie Count   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



me too 456's weight history


me too 456's Recent Activity

me too 456's Own Activity

me too 456 recorded a Weight Entry at 201.0 lb.
me too 456 recorded a Weight Entry at 201.0 lb.
me too 456 recorded a Weight Entry at 200.6 lb.
me too 456 recorded a Weight Entry at 197.0 lb.

me too 456's Buddies

No recent activity.

Other Member Diet Recent Activity

beapab updated their Food Diary.
VeggieJunkie supported PoulC's Journal Entry.
spacey48 replied to Chatterbox999's post - Hiit.
janedaniels recorded a Weight Entry at 255.8 lb.
Marcus Welby recorded a Journal Entry and a Weight Entry at 225.4 lb.
oliveroliveroliver replied to Chatterbox999's post - Hiit.
skydiverjim recorded a Journal Entry.
stanjem recorded a Weight Entry at 201.0 lb.