夜勤明け。 ここ2日、食べ過ぎ。
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101.0 lb
Lost so far: 0.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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42 kcal
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Fat: 1.68g | Prot: 3.01g | Carb: 3.89g.
Breakfast: みそ汁. more...
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gaining 3.1 lb a week
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