Weigh In record (no journal entry) for 06 March 2013
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100.1 lb
Lost so far: 1.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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2111 kcal
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Fat: 61.71g | Prot: 60.70g | Carb: 312.15g.
Breakfast: ファミチキ. Lunch: ごはん, スポンジケーキ. Dinner: 鶏から, 梅しそごはんおにぎり. Snacks/Other: カロリーメイト. more...
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steady weight
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20120821's weight history
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