Weigh In record (no journal entry) for 08 March 2013
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189.8 lb
Lost so far: 6.4 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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342 kcal
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Fat: 17.43g | Prot: 15.71g | Carb: 32.74g.
Breakfast: English Breakfast Teabags, Pro-Activ Buttery, Soft Boiled Egg, Rye Bread. more...
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gaining 3.1 lb a week
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