Weigh In record (no journal entry) for 07 March 2013
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150.0 lb
Lost so far: 21.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2013:
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1561 kcal
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Fat: 43.94g | Prot: 56.17g | Carb: 244.81g.
Breakfast: Oat Fit - Cinnamon Roll, French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: NUT-rition Energy Mix Banana Granola Nut, Fuji Apples, Cheese Tortellini. Dinner: Fresco Fiesta Burrito - Chicken. Snacks/Other: Strawberries, Strawberries, Bananas, Cheez-It White Cheddar Crackers, Pepsi, Low Moisture Part Skim Mozzarella String Cheese. more...
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2693 kcal
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Activities & Exercise:
Shopping - 2 hours and 30 minutes, Housework - 7 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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