chiseistoocoolforu's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
146.1 lb Lost so far: 24.9 lb.    Still to go: 11.1 lb.    Diet followed poorly.

Diet Calendar Entries for 22 February 2013:
1022 kcal Fat: 47.14g | Prot: 26.45g | Carb: 132.68g.   Breakfast: French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), strawberries, Bananas. Lunch: NUT-rition Energy Mix Banana Granola Nut, Chocolate Sandwich Cookies, Crispy Fish Fillets, Fuji Apples. Snacks/Other: ocean spray berries ans cherries. more...
3201 kcal Activities & Exercise: Walking (moderate) - 3/mph - 6 hours, Housework - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet chiseistoocoolforu's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chiseistoocoolforu's own diet



chiseistoocoolforu's weight history


chiseistoocoolforu's Recent Activity

chiseistoocoolforu's Own Activity

No recent activity.

chiseistoocoolforu's Buddies

No recent activity.

Other Member Diet Recent Activity

tearalyons recorded a Weigh In at 320.0 lb.
jonnyfog recorded a Weigh In at 235.0 lb.
kilzzz updated their Food Diary.
junoj recorded a Weigh In at 157.0 lb.
Kartikeya recorded a Weigh In at 156.0 lb.
Cyncity13 supported sweetbrowneyegirl's Journal Entry.
Triathelete updated their Exercise Diary.
meggles42 recorded a Journal Entry and a Weigh In at 199.6 lb.