chiseistoocoolforu's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
146.1 lb Lost so far: 24.9 lb.    Still to go: 11.1 lb.    Diet followed poorly.

Diet Calendar Entries for 22 February 2013:
1022 kcal Fat: 47.14g | Prot: 26.45g | Carb: 132.68g.   Breakfast: Bananas, Coffee (Brewed From Grounds), French Vanilla Liquid Coffee Creamer, strawberries. Lunch: Chocolate Sandwich Cookies, Fuji Apples, NUT-rition Energy Mix Banana Granola Nut, Crispy Fish Fillets. Snacks/Other: ocean spray berries ans cherries. more...
3201 kcal Activities & Exercise: Walking (moderate) - 3/mph - 6 hours, Housework - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet chiseistoocoolforu's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chiseistoocoolforu's own diet



chiseistoocoolforu's weight history


chiseistoocoolforu's Recent Activity

chiseistoocoolforu's Own Activity

No recent activity.

chiseistoocoolforu's Buddies

No recent activity.

Other Member Diet Recent Activity

RebeccaCole updated their Food Diary.
Pearson16 updated their Food Diary.
Gators41 recorded a Weigh In at 340.0 lb.
CandissTC updated their Food Diary.
Whirlybyrd updated their Food Diary.
Marlo7878 recorded a Journal Entry and a Weigh In at 219.0 lb.
topogigi recorded a Weigh In at 180.8 lb.
warrenwinter commented on Rguarino's Journal Entry.