chiseistoocoolforu's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
146.1 lb Lost so far: 24.9 lb.    Still to go: 11.1 lb.    Diet followed poorly.

Diet Calendar Entries for 22 February 2013:
1022 kcal Fat: 47.14g | Prot: 26.45g | Carb: 132.68g.   Breakfast: Bananas, Coffee (Brewed From Grounds), French Vanilla Liquid Coffee Creamer, strawberries. Lunch: Chocolate Sandwich Cookies, Fuji Apples, NUT-rition Energy Mix Banana Granola Nut, Crispy Fish Fillets. Snacks/Other: ocean spray berries ans cherries. more...
3201 kcal Activities & Exercise: Walking (moderate) - 3/mph - 6 hours, Housework - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet chiseistoocoolforu's own diet   losing 18.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chiseistoocoolforu's weight history


chiseistoocoolforu's Recent Activity

chiseistoocoolforu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Orgaschlumpf recorded a Weight Entry at 212.1 lb.
bassmael-rayan recorded a Weight Entry at 277.1 lb.
elchay supported Shirayuki-Hime's Journal Entry.
chibiuniverse recorded a Weight Entry at 156.1 lb.
gorrister recorded a Weight Entry at 148.2 lb.
vodyanyk recorded a Journal Entry and a Weight Entry at 132.3 lb.
Bluecoaster commented on jakeradz's Journal Entry.
breehutch recorded a Weight Entry at 150.0 lb.