Weigh In record (no journal entry) for 07 March 2013
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134.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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1473 kcal
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Fat: 64.56g | Prot: 53.14g | Carb: 169.14g.
Breakfast: green mountain coffee, Milk (2% Lowfat with Added Vitamin A), Cheerios. Lunch: shoprite natural peanut, Wheat Bread, welches jam. Dinner: Sea Salt, Baked Potato (Peel Not Eaten), Center Cut Bacon Thick Sliced, Butter, Wheat Bread, All-Natural Eggs. Snacks/Other: baby carrots, apple, blackberries, lipton green tea. more...
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steady weight
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