christinmulligan's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
131.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1442 kcal Fat: 54.00g | Prot: 49.89g | Carb: 189.01g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Cheerios, Green Mountain Coffee Dark Magic. Lunch: Cos or Romaine Lettuce, Grilled Chicken (Skin Not Eaten), Arby's Toasted Almonds, Feta Cheese, Raisins, Snapple Green Tea Original, Bacon (Cured, Pan-Fried, Cooked). Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor, Mars Twix Minis. Snacks/Other: Green Mountain Coffee Donut House Coffee K-Cup, Nature Valley Crunchy Granola Bars - Peanut Butter, Utz All Natural Crisp Potato Chips (Family Size). more...
on diet christinmulligan's own diet   losing 0.8 lb a week



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